Summer is starting to wind down for all those headed back to the classrooms, so returning to school is quickly approaching. In recent years, school has created an interesting mix of anticipation and hesitation in our global pandemic. We are …
Since 2016 there has been a rise in adults using coloring books for stress regulation and calming the mind. Nielsen Bookscan covers around 85% of the US print book market, and in one year, from 2014 to 201,5, US sales …
Monthly manicure maintenance is growing in popularity. According to the Artificial Nails Market Research Report, by 2023, the rise could result in a market value of 2.23 Billion. Nail design historically goes back to 5,000 BC archeologists discovered an Egyptian …
Sarcoma is the name of group cancers that arise from tumors within the bones and tissues, such as muscles and fat. According to Georgetown Lombardi Comprehensive Cancer Center, sarcoma lumps start out as tiny lumps that cannot be felt and …
According to the Natural Resources Defense Council, we produce 300 million tons of plastic each year, which is equal to the weight of the human population. More than half of the plastic is made in single-use products such as water …
In May, HUED shared an article, "The Mental Impact On Our Virtual Lives," sharing how social media and the constant usage of our phones impact our mental health. Around 4.2 billion people utilize social media as of 2021, according to …
Hiking is defined as the act of taking long walks specifically in nature. According to the Outdoor Industry Association hiking has grown in popularity and is now one of the top 4 forms of physical outdoor physical activity. It is …
With summer coming to a close in the upcoming weeks, we must not shut the door to keep our bodies moving. According to WHO, more than 80% of school-aged adolescents (11-17 years of age) did not meet the recommended one-hour …
With inflation impacting our daily necessities such as food, many people have turned back to eating at home. Prices for individual items such as eggs, milk, and bread have also risen but we have more control over our food if …
According to Johns Hopkins Medicine, Hepatitis is defined as liver inflammation. It has five viruses: Hepatitis A, B, C, D, and E. Hepatitis D and E are not as common in the US, but the breakdown of these five viral …
During July, we bring awareness to the mental health in BIPOC and marginalized communities of color. One research study points out how structural racism impacts the mental health of marginalized people of color. Dealing with institutional oppression on a daily basis has …
It goes without saying that life can get hectic, so we compiled a list of foods to help with stress relief. Yes, stress relief, if we remember in our previous article #HustleCulture Booked & Busy But What about Rest? We …